I felt like I gained a lot of weight this past couple of months. It is inevitable because of my out-of-town food trips. Who would have say no to “foods”.
Last week, I’ve decided to attend a fitness seminar sponsored by our business associates and this is what I have learned:
The speaker said “You shouldn’t bear the burden alone. You have to get the help of the people around you. Learn to surround yourself with positive energy; stay away from places or people that will only bring you down from your goals. Instead, surround yourself with people that will push you through your goals even if you are about to fall down. Remember, you don’t need people who will push you down further when you stumble. You need people that will pick you up and get you back along the way. Though it is totally up to you to push yourself to your goals, you still need people that will prod you on.”
Then, she introduced us to the right system of losing weight.
She then urged us to find and make use of a correct or most ideal weight loss method. She asked us that if we have time, we shouldn’t hesitate to put in a few minutes of exercise or so. If too busy, then perhaps, just stick to diets. But she warned us to simply watch what we eat. I asked her that there are lots of diets to choose from. You know what I am saying? She then introduced us to the famous diet regimen known as HCG diet. However, we need learn to keep to the 500-calorie daily intake under the diet. On a lighter side and as far as I know, HCG is a hormone produced whenever a woman is pregnant. Am I right?
Here’s the catch, hassle free (just a stingy sensation perhaps). She gave us an idea how to lose weight without starving. It is through an injection. She even demonstrated how to give an intramuscular injection. As curious as I am with this method, I learned it myself!
In the near future, I’m planning to start my intramuscular injection for weight loss. I am hoping that it will work for me.
You couldn’t pay me to ingore these posts!